these days I work out in the evening just before the light is away for the air is nicely chill then.
I promised Anna to take the bike and make one hour trips through the waterland every evening but I decided I’d better work out one hour and really get me all tired, sweating and painful the next morning. I basically do warming up, crunches, pushups, then stretching and when I am really warm I do some KungFu training. Whatever I can recall from the time in Maastricht is being done: Basic stands, punches, blocks, kicks and forms.
Somehow I want a sand-sack badly to have something to beat up :P

Why am I doing this? Because it makes me feel good. Balanced. Happy.

Well, I am a lazy person. I don’t like to do things that I don’t feel like doing.
But when I only sit around and [s]waste time[/s] do what I feel like doing I get melancholic and thoughtful. I begin questioning my existence, life, the universe and everything. Noone likes me when I am in this mood – especially Anna :P

It’s a downward spiral that can only be escaped by hitting it – hard.
In that case, I have to fight myself in order to help myself. Pretty ironic ;)
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